Barre Instructions

Some videos have both sides, but others do not. Make sure you do both sides of the exercise - playing the video twice. Thanks and good luck! Love, Giselle...

Foot Stretch Video

Plie Video

Tendu Video

Degage Video

Rond de Jambe Video

Frappe Video

Petit Battement Video

Grand Battement Video

Barre Stretch

Petit Alegro Video

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