Ballet 1
Barre Instructions
Some videos have both sides, but others do not. Make sure you do both sides of the exercise - playing the video twice. Thanks and good luck! Love, Giselle...
Foot Stretch Video
Plie Video
Tendu Video
Degage Video
Rond de Jambe Video
Frappe Video
Petit Battement Video
Grand Battement Video
Barre Stretch
Petit Alegro Video
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